Team Troudi; Samir & Emma offers you customized plans fitted for your goal.
You don´t need to be a competing athlete in order to follow a nutrition plan or workout plan from us.
We customize plans for all people who are looking to make a lifestyle change, wanting to be healthier and to be the best version of YOU!
Nutrition plan: for weight loss or weight gain
Get a complete nutrition plan fitted to your weight loss or weight gain goals.
115 USD /430 AED /950 SEK
Workout plan: for all level athletes.
Get at workout plan fitted for your training goals. (From beginner to athlete level)
115 USD /430 AED/950 SEK
Complete Package: get it all!
A complete nutrition and workout plan for either weight loss or weight gain.
190 USD /700 AED/ 1500 SEK
Online coaching competing athlete: Get it all!
A complete package for the competing athlete with a nutrition, supplement, cardio and workout plan to get you stage ready.
Weekly follow ups with closer monitoring towards the show.
300 USD /1100 AED/ 2500 SEK
*Get better price when you pay for
3 months in advance
Online coaching 10 weeks package:
For non competing athletes
Get it all!
A complete package with a nutrition and workout plan fitted after you and your goal.
Weekly follow ups during 10 weeks with us, updated plans during the way in order to reach your goal.
375 USD /1380 AED/ 3000 SEK
for 10 weeks**
**This option can be paid in 2 installments
Your plans will be sent within 5 days after payment and the info we need from you is recieved.
Personal training in DUBAI
with IFBB PRO Samir Troudi:
If you live in/visiting Dubai and want to have 1 on 1 Personal training sessions with me I offer different packages from single sessions to monthly packages.
Diet/nutrition plan and supplement advice
Contact me for a consultation or to book:
For more info
any questions regarding
Online services or Personal Training,
please contact us:
Samir & Emma Troudi